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September 2020

Uplift – time to talk about mental and emotional wellbeing

September 24 @ 14:30 - 16:30
La Finca, Avenida de Los Argonautas
Benalmadena, Malaga 29639 Spain
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The current world situation has created so much fear and anxiety that we all need to understand how this affects us and those we care about. This will be an open discussion about watching for the signs, understanding the effects on our wellbeing and how we can help ourselves and others. Friendly faces, smiles and hugs are very healing and lift our spirits but not welcomed in the current climate. What can we do to uplift ourselves and others?

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